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Fitness Health and Nutrition Help Online - Fit on a Whim
Tanya Thurnau, Independent Beachbody Coach, Fitness and Lifestyle Consultant, and soon-to-be certified personal trainer, offers advice on health, fitness, diet, nutrition, exercise, and weights loss, with recommendations for popular fitness programs and products such as P90X, INSANITY, Turbo Jam, Turbo Fire, ChaLEAN Extreme, and Shakeology.
Fitonawhim.com ~
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