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Stress Relief
The biological definition of stress is the failure of our body to respond appropriately to a real or imaginary threat, either emotional or physical. An appropriate response to fear or anxiety is either to overcome the threat somehow or to escape it - the 'fight or flight' reaction. When we're stressed, we do neither of these things.
Beststressrelief.net ~
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Stress managers
The Society of Stress Managers - Hypnotherapy & Analysis techniques, Communication Processes & General health promotion. We help deal with anxiety, stress, depression, distress, help with confidence buildings, help with weight loss and more by the use of hypnotherapy techniques and other effective ways of relieving stress.
Search our database for a stress manager to help you solve your problems with stress. Lose weight, banish your phobias, exclude your exam stress, get relief from stress at work - many stress related problems. Our stress managers can help.
Manageyourstress.co.uk ~
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