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BalanceFire.com | Yoga with Andrew Gurvey 847-877-7676
Experience Balance Fire Yoga with Andrew Gurvey! Balance Fire Yoga is an adaptation of Vinyasa Flow, which is the yoga of linking breath to movement. By compassionately moving your body with your inhalations and exhalations, it becomes easier to let go of the past and future, in order to connect with the present moment. The most important moment of our existence is the one we are living right now. In our western society, so much time is spent worrying about the past and future, creating limits on what we think we can do, or this idea that we NEED something external to make us strong or powerful.
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