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reduce blood pressure
The first stage as can be deemed is classified as Pre-hypertension. This stage has a systolic (upper) reading from 120-139 while the diastolic (lower) reading is from 80-89. Briefly, it is but a short term spike in the blood pressure that is commonly caused by stress or fatigue. This status reverts back to normal even without drugs and can be alleviated by resting or by de-stressing.
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Tips on How to Reduce Sweating
If you’re interested in learning how to reduce sweating, then the chances are that you have a concern about the amount of sweat your body is churning out. Everyone sweats during extensive physical activity or very warm temperatures, but some of us seem to sweat much more easily than others. We are all different, and the way our glands produce sweat could be attributed to a number of things, such as a response to stress or anxiety, being overweight, or through a particular medical condition. We are going to go into more detail about these conditions and learn how to reduce sweating using treatments specific to each condition.
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