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MYDIETSHOP FOR | ATKINS DIET | LOW CARB DIET | LOSE WEIGHT FAST | WEIGHT LOSS DIET - ALL YOUR DIET SACHETS WITHOUT THE WEEKLY COUNSELLING - LOSE WEIGHT FAST.
My Diet Shop - For those who are looking for the perfect weight loss diet, a low carb diet, the Atkins Diet, and want to feel lighter, have lots more energy, we cater for the latest and most popular weight loss diet, offering the products at upto 33% cheaper. By using our meal replacement sachets, substituting 3 meals for 3 of our Low Calorie packs PLUS having one balanced meal throughout the day we know you will lose FAT - not just water like some other diets, one of the main points to remember, when you are on a VLCD Diet Plan (Very Low Calorie Diet - ie Atkins and other well known diet plans) please make sure you drink plenty of water, we recommend a minimum of 1.5 litres per day, taken evenly throughout the day will help ensure you lose the weight you want.
We offer the same sachets found in the Atkins diet and other Low Carb diets - only a lot cheaper!.
HOW MANY SACHETS DO I NEED TO TAKE A DAY?
To answer that you need to know what your BMI (Body Mass Index) is - see graph below - for those with a BMI 30+* we recommend the 4 packs of meal replacements per day (28 sachets per week) and for those with a BMI between 22 & 30 we recommend 3 packs and ONE nutritionally balanced meal (21 sachets per week).
HOW MUCH WILL THIS COST?AND IS IT CHEAPER THAN ATKINS?
If you have 28 sachets per week, the cost is approximately £36 p/w and only approximately £27 p/w if you opt for the 3 sachets and a meal, please remember that what you spend on this diet you save by not having to buy food from the supermarket! our Low Carb sachets will probably save you money, eg purchasing direct through popular diet companies would cost between £50 and £60 per week depending on which option you pick ie 3 or 4 sachet plan.
WHY CHOOSE OUR MEAL REPLACEMENT PACKS OVER ATKINS OR OTHER DIET COMPANIES?
We know that some people prefer other diets but if you are reading this then you probably have tried them, lost some weight and have put it back on or you want a diet plan that gets you your goals FAST, maybe you have a special occassion coming up?? a wedding? summer holiday? but if you want to lose weight quickly then you need to adopt a very low calorie diet. Please remember to drink water and plenty of it - that's the key to succeeding on this diet, and that's why the Atkins Diet and other VERY LOW CALORIE DIETS have proved so successful.
Typically you should expect to lose a lot of body fat from all those troublesome areas, 6lb in the first week is not uncommon. The really good news - you will not be on this diet for ever!! you should achieve your goals much quicker on this plan than many of the other diets - how can we say that? - easy, we've tried most of them over the years and some did work but they take forever and if you have a lot to lose you want a diet that is in the FAST LANE - that's where the very low calorie diet works better than others.
BENEFITS OF THE VERY LOW CARB DIET, eg ATKINS DIET
For those of you who want to lose weight fast.
For those who have a wedding, holiday or some other special event coming up and want to shed pounds of fat quickly Like the Atkins Diets only cheaper! Why pay £60 per week for the same thing? These are the same products you get on the VERY LOW CALORIE DIETS - only at a greatly reduced price.
I only started this website because I have personally used the VLCD method and found that it works better and is a great way to lose weight fast, than any of the others I've been on. Of course having to drink a lot more water was new for me but I've been absolutely thrilled with the results, so much so that I want to bring it to you so you can shed the fat too, this is a great weight loss diet.
Personal Testimony - This is my story - I needed to find a weight loss diet so I started on a Very Low Carb diet on the 12th February 2009 - and by the 4th March 2009 I had lost 19lb of fat and best of all 2 dress sizes!. My friends noticed immediately, I get a lot of encouraging comments, not that I really needed them because seeing the scales going down is all the encouragement I needed. - Lisa Booth (owner of the My Diet Shop Ltd)
UPDATE - MAY 2009 - I've now lost a total of 42lb of fat - I have more energy than I've had in years, I feel really positive and hope those people following the Atkins Diet and other low calorie diet plans are being successful too.
And remember that we have a range of great tasting bars - like the Cinnamon Pecan Dream Crisp or the Chocolate Decedance bars, they sound and taste fantastic, a real plus for those following the Atkins Diets, when some other diets forbid these sorts of foods.
WHAT SHOULD I DO NOW?
Choose the plan based on your BMI (Body Mass Index). For people with a BMI over 30* or those wishing to lose weight in super quick time we recommend that you start your new way of eating with the four meal replacement foodpacks per day (no other meals), whilst those with a BMI of below 30 or those who wish to have the flexibility to have one nutrionally balanced meal per day we recommend three replacement meals per day and the meal made using our meal plan food list - it is your choice to decide which meal you have, should it be a tasty breakfast, a nourishing lunch or maybe you look forward to an evening meal, the choice is yours. Whichever plan you choose to adopt you can be assured that you will be receiving all your recommended daily vitamins and minerals this will be totally provided on our full meal replacement plan, if the partial replacement plan i.e three sachets plus one nutritionally balanced meal we do recommend that you take a good vitamin supplement - preferably time released so that you do not get any slump in energy later in the day.
Check your BMI (Body Mass Index)
BMI over 30?
Full Meal Replacement Programme - four of our fantastically tasting supplements per day
BMI under 30?
Partial Meal Replacements - three sachets plus one nutritionally balanced meal from our suggested list
* As with any diet or exercise plan, please speak to your Health Advisor before starting any new diet.
Atkins Diet and other plans can be found on the internet, serving suggestions must be followed closely to achieve results.
Flavoured Water - Some people have been asking about alternatives to drink plain water, well the good news is you can have the Crystal Clear flavoured waters found in most supermarkets - good news for all us very low calories diet fans.
We will soon be starting our own very low calorie diet/ weight loss diet blog where fellow dieters can correspond with one another on how they are getting on, any tips to pass on and that sort of thing, as soon as is it up an running we'll let you know. And remember, a low carb diet is a great way to lose weight fast.
Mydietshop.co.uk ~
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