Mukta: 137 results found.
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Wellness Within by Ellyn
Kundalini Yoga is known as the Yoga of Awareness, the raising of inherent energy to reach true manifestation of Self. Kundalini Yoga, taught by Ellyn Hutton (Mukta Kaur), includes asanas, breathwork, mantra, mudra and meditation. Classes also include vibrational healing through sound by incorporating chanting and gong meditations.
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