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Kickboxing Moves
Kickboxing is a world famous martial art sport, which is to some extent similar to boxing but in this we can use both hand and feet to strike our opponents. There are various kinds of kickboxing and that depends upon the region in which it is practiced. Kickboxing is an excellent cardiovascular exercise and many moves of kickboxing are similar to cardiovascular exercise. Some of the common styles of Kickboxing are Adithada or Indian boxing, Lethwei referred as Burmese boxing, Gwon gyokdo as Korean Boxing, Muay Boran a style in Ancient boxing, American Kickboxing, Pradal Serey a famous style in Khmer traditional boxing and Japanese kickboxing. Some of the famous and important Kickboxing moves are
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