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Valley Mindfulness: Northampton, MA. Mindfulness Meditation, Education and Consulting Programs for organizations and individuals. Mindfulness-Based Stress Reduction. MBSR. Northampton, MA. Amherst, Springfield, Hadley, Hatfield, Easthampton, Greenfield, Deerfield, Holyoke, Western MA Mass. David Spound
Valley Mindfulness offers meditation and mindfulness-based stress reduction courses and programs for individuals and organizations. Programs include A Taste of Mindfulness, Mindfulness-Based Stress Reduction (MBSR as developed by Jon Kabat-Zinn), and Private Mindfulness Sessions. David Spound, M.Ed.
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