Método: 4,566 results found.
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Método DeRose
DeRose Method is a lifestyle proposal focusing on good quality of life, fulfilling human relationships, culture, good dietary habits and optimal health. Some of the tools used are breathing re-education, stress management, and body techniques to improve muscular tone and flexibility as well as other techniques utilized to achieve emotional relaxation and mental concentration. All of these tools ultimately aim to increase consciousness and self-awareness.
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