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Ultimate Backyard Challenge
Watkins is part of a network of block manufacturers throughout the state owned by NEBCO, Inc. of Lincoln, Nebraska and manufactures over 400 concrete masonry items in a variety of shapes, sizes and colors for the construction industry!
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Training Ground Muay Thai Academy
Explore Mississauga’s premier martial arts academy dedicated to the study and practice of the authentic ways of Muay Thai . We believe in an integrated approach to training and offer a variety of complimentary training methods and fitness programs that build on our Muay Thai foundation. At Training Ground we have created a place that exemplifies the best in group and one-one training in a warm and inviting environment. Our culture is a reflection of the phenomenal students that join our club..they are the soul of our academy providing each other with constant support and inspiration. Come and meet like minded people, and the exceptional trainers that will motivate you! Our mission is to help you to transform your life to become the best that you can be. We invite you to make an investment in yourself, to develop a strong mind, body and spirit. We are here to support and guide you on your journey of wellness….to be in the best shape of your life! Are the traditional gyms and fitness programs not giving you the results you seek? Looking for washboard abs? At Training-Ground, we get it! You deserve the kind of challenge that will motivate and push you to another level in your personal fitness journey. The difficulty in staying motivated with ANY training program is boredom. Mastering the 8 fundamental weapons of Muay Thai and an infinite number of combinations only make you an artist, but training a specific body part can be performed in as many ways as you choose to create. The strength of a Muay Thai student is not achieved with the repetitions of pushing heavy weights nor dependent on heavy iron. Our strength development is promoted through the modification of traditional calisthenics resulting in a natural long lasting physique that does not whither away if you suddenly stop a weight training regime. We follow the conditioning segment with customized exercise drills that blend Muay Thai techniques with plyometric training. Special attention is given in this segment to develop strength and explosive power to further condition the body and to prepare you for the skill training session. Releasing stress and developing mental toughness is only one of the benefits that Muay Thai can offer you. Even in the eye of a storm there is calmness about the destructive capabilities of the storm. Similar in concept, Muay Thai can be used to cause destruction, mayhem and terror in your victim – its philosophy however, is actually the exact opposite. A sense of health, well being and mental peace are e qually as important as the physical abilities that our students absorb. Training in Muay Thai will give you a total fitne ss approach – mind, body and soul.
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