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Emotion2Motion: The Art of Movement in Everyday Life
All body movement is communication. Our bodies are constantly in motion, constantly communicating, even when we are sitting still. Most people are unaware of the wealth of information their bodies are revealing to others as well as to themselves about their own attitudes, reactions, judgments, and feelings moment-by-moment, whether they are alone or in the company of others. Consequently, they are unaware of the power, subtlety, variety, and contradictions conveyed in the messages they project in every interaction. In short, what they are thinking, the subsequent feelings and the resultant actions may not be aligned, potentially creating a miscommunication.
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