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Living Gluten Free
What is Gluten Free?What it means: The product contains no gluten, a protein found in wheat and other grains.The health implications: Gluten (found in wheat, barley, rye, and their derivatives)can cause damage to the intestines of those with celiac disease, a digestivedisorder. People who have wheat allergies may also seek gluten-free foods.Keep in mind: While 'gluten-free' means there's no wheat, items listed as'wheat-free' aren't necessarily gluten-free. Look on the ingredient list for rye,barley, malt, malt syrup, malt extract, and malt vinegar, all of which can containgluten.Bottom line: If you have celiac disease or wheat allergies, consider gluten-freeproducts.If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, there is plenty of information around that will help to make the transition easier and show you that a gluten-free life does not have to be dull and boring!
Livingglutenfreetoday.com ~
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Gluten Free Diets And Recipes
Gluten free diets and recipes have become very people as more and more people become aware that they or someone in their family is gluten intolerant.Gluten is a binding agent that helps hold a lot of processed food together. Gluten free diets and recipes are very to people who have digestion problems due to the gluten in foods. Kids on the autism-spectrum often have problems with gluten, requiring a gluten free diet.
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