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Calories In Avocado
Avocadoes are frequently known as the avocado pear or the alligator pear. Avocadoes are a great ingredient when making guacamole, avocado juice or shakes, avocado tortilla soup, mushroom and avocado salad, or even avocado lime pie. Avocadoes are certainly healthy choice when one is watching their weight, lowering cholesterol, preventing breast or prostate cancer. It is also a vital food containing potassium which can help to lower blood pressure. As most perceptive eaters are concerned about their health or what they put into their bodies, calories is one concern that often arises. So, how many calories does an avocado have?
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