Bicep: 603 results found.
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Bicep Workouts And Bicep Exercises
The many bicep workouts to choose from. In choosing among the various bicep workouts recommended by trainers and bodybuilders, it's helpful to know a little about the anatomy of the muscle itself. The biceps are among the rock stars of bodybuilding muscles, and as such, are symbols of strength, power, and masculinity. The anatomical term for the biceps (biceps is both singular and plural) is the biceps brachii, and this muscle is located on the front of the upper arm.
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