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Stress Management Academy(SAMS)
Stress Management Academy is a corporate organisation founded by Sri Shuddhaanandaa, popularly called as 'Baba' world wide, established in Mumbai,India to create awareness that Stress and Success can cohabit in a body-mind-spirit that is given the necessary training. The Simple Art of Managing Stress (SAMS) is born in response to the growing need to realize that the Universe has given us the body, the mind, and the breath with infinite power and potential. A few minutes of time every day exclusively to ourselves could create the magic through the practice of tuning our body-mind-breath to the abundance of the health, wealth and happiness that is the essence of the Universe.Our unique Simple Art of Managing Stress (SAMS) course conducted by Sri Shuddhananda 'Baba' combines ancient wisdom, yoga, prayanamas, Chinese Chi Kung, Meditation techniques, and the power of the breath to increase awareness, reduce stress, promote mental & physical well being, and add Joy, Enthusiasm and internal awareness.It is becoming immensely popular with the Corporate sector and the youth and students in schools, colleges and universities, prisons and correction houses, Juvenile homes and drug addicts all over the world. SAMS is the antidote to the killer stress. Mind Body Medicine is the Basis of SAMS training program.
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