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Alison Sweeney
Welcome to AlisonSweeney.com!
I'm thrilled to launch my new website, a destination for anyone who wants ideas for eating well, making exercise fun and exciting, and looking and feeling fabulous (and, of course, anyone who wants a glimpse of life behind the scenes in Hollywood)!
Since I'm a mother of two young children, and I have a new book coming out in January 2011 called The Mommy Diet, this site will have a special emphasis on many things mommy-related. And, for those of you who aren't expecting and aren't mothers, hopefully it'll help you better understand what mothers go through and offer some tips you can incorporate into your lives as well. The difference between this and other parenting websites is that it’s really meant to help you! Because taking care of yourself is one of the most important things you can do, especially when you’re a parent, and we often forget that.
For those of you who are mommies and moms-to-be, this is a supportive and safe interactive site, here you'll find lots of tips for expectant moms, new moms, and experienced moms, too, who are united in the common goal of trying to be the best people and parents we can be. To that end, I'm excited to have this forum to offer insider tips from all of the brilliant experts I'm lucky enough to know, from fitness gurus to style pros, and everyone in between. I will be sharing fun tips about how to look great and feel great, even when you're juggling a job, a hubby, and that crazy and overwhelming world of motherhood!
Please have a look around and take a peek at all of the fun stuff on the site - I look forward to getting to know all of you.
Here's to being the healthiest, happiest people that we can be!
- Ali Sweeney
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Alison Araya
Alison Arayas instincts told her she was an actor, long before she knew what being an actor meant. Influential International mentors have shaped her techniques and methods while instilling a deep respect of acting, an appreciation of discipline and a connection with the senses.
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Alison Brown
Alison Brown has achieved success in many areas: a Harvard graduate, record label co-founder and owner, mother, and, the role that most people know her in: banjo virtuoso. An internationally recognized musician with a wide-reaching and loyal fan base, Brown first came to national prominence when she was asked by Alison Krauss to join her band Union Station in 1989. Brown had already made a name for herself prior to that by performing extensively with fiddler Stuart Duncan, and on occasional pick-up sessions with artists such as Vince Gill, Byron Berline and John Hickman.In the summer of 1978, she traveled the country with Duncan and his father, playing festivals and contests. A first place finish at the Canadian National Banjo Championship helped her land a one-night gig at the Grand Ole Opry. And around the time Brown graduated from high school, she and Duncan recorded a duo album for Ridge Runner Records entitled Pre-Sequel.Brown’s journey to a professional music career took a detour while she attended Harvard, studying history and literature, then UCLA, where she secured an MBA and went to work as an investment banker. After taking a hiatus to return to composing and recording music, Brown assembled the material for her solo debut, the GRAMMY nominated Simple Pleasures. A three-year stint with Alison Krauss and Union Station and a year serving as band leader for Michelle Shocked followed as did bluegrass music’s highest accolade for an instrumentalist: the International Bluegrass Music Association Banjo Player of the Year in 1991.In 1995 Brown put her financial background to work, founding Compass Records with her husband Garry West. Celebrating its 15th anniversary in 2009, the Nashville-based Compass Records Group is an internationally recognized label group with a catalog of over 600 roots music releases across the Compass Records, Green Linnet, Mulligan Records and Xenophile catalogs. Compass Records Group is home to artists such as Colin Hay, Catie Curtis, L
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