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MBSR-NYC by Dr. Myra Weiss --- Mindfulness Based Stress Reduction & Meditation Courses and Self-Help CDs & MP3's - New York City
Description: MBSR-NYC - Mindfulness Based Stress Reduction - A self-directed way to facilitate awareness and control in your life, leading to stress reduction, relaxation, and self-awareness. Sample our relaxation audio CDs...
Keywords: mindfulness based stress reduction, Dr. Myra Weiss, stress relief CD, stress management courses, New York City, NYC, body tension relief, chronic pain management, anger management, relaxation techniques, breath awareness, relaxation CD, personal transformation, mindfulness meditation, Guided Body Scan, Sitting Meditation, mind body medicine, Jon Kabat-Zinn, Pema Chodron, psychiatry, pshychiatrist, stress relief, psychology, psychologist, new age, chronic disease self-management, self-help CD, meditation, chronic pain control, MBSR, mbsr, body awareness
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