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#103670. Health | Womens Health | Health Tips | Fitness Clubs | Spa Fitness | Global Fitness | Online Fitness
Though the modern world's fetish with health and weight has rendered yoga almost an equivalent to other health care therapeutic practices, but the real Yoga-the very science of the art of Yoga is still shrouded in mystery. Most people consider it to be nothing than some jumble of postures, which once mastered, would give them overnight their desired weight or health In fact yoga is much more than some postures.Today, we live with a hectic lifestyle and we are always on the run from the moment we wake up in the morning. Most of the time we are busy with our professional appointments and handling workload, which creates more stress and tension.Yoga originated out from the Hindu discipline of mind and body and made an appearance later within the sixties and seventies in the Western societies, hippie generation. Most living within that time regarded yoga as a mystical practice.
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