Open Focus Attention Training Program

Description: The Open Focus Attention Training Program is a method of relaxation and stress reduction. It is a way of broadening your awareness until you're simultaneously conscious of your whole body, of all of your senses, even the space surrounding you.

Keywords: Introduction to Open Focus, Introduction to Open Focus Practice, Head and Hands, Long Form, Short Form, General Practice, Dissolving Physical and Emotional Pain, Dissolving Pain and other Experience, Joint Space in Open Focus, Heart Centered Space in Open Focus, Localizing Feeling, Emotion and Pain, How Am I Paying Attnetion, Transfer of Open Focus to Dail Life, Feeling in Open Focus, Listening in Open Focus, Thinking in Open Focus, Seeing in Open Focus, Racquet Sports Training, Relaxation, Stress Reduction

Tags: openfocus, biofeedback, based, open, focus, training, program, attention, space, relaxation, reduction, stress, pain,

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