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The Flexible Periodization Method
Description: the Flexible Periodization Method describes a flexible, result-producing way of creating individualized, long-term training programs for the fitness enthusiast, world class athelte and everyone in between, Flexible Periodization Method is a flexible, result-producing way of creating individualized, long-term training programs for the fitness enthusiast, world class athlete and everyone in between
Keywords: periodization, training program, strength and conditioning, training plans, energy system training, fitness program, world class athlete, fitness enthusiast, strength coach, personal trainer, training programs, periodization, world class athletes, athletes
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Flexibleperiodization.com
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| FLEXIBLEPERIODIZATION.COM - Site Location |
| Country/Flag |
 United States |
| City/Region/Zip Code |
Skokie, IL, 60076 |
| Organization |
EBOUNDHOST.com |
| Internet Service Provider |
EBOUNDHOST.com |
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FLEXIBLEPERIODIZATION.COM - Domain Information |
| Domain |
FLEXIBLEPERIODIZATION.COM [ Traceroute RBL/DNSBL lookup ] |
| Registrar |
1&1 Internet SE 1&1 IONOS SE |
| Whois server |
whois.verisign-grs.com |
| Created |
05-Jan-2009 |
| Updated |
06-Jan-2019 |
| Expires |
05-Jan-2020 |
| Time Left |
0 days 0 hours 0 minutes |
| Status |
clientTransferProhibited https://icann.org/epp#clientTransferProhibited clientTransferProhibited https://www.icann.org/epp#clientTransferProhibited autoRenewPeriod https://www.icann.org/epp#autoRenewPeriod |
| DNS servers |
NS1.CPTNTRAINER.COM 216.14.120.73
NS2.CPTNTRAINER.COM 216.14.120.74
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| FLEXIBLEPERIODIZATION.COM - DNS Information |
| IP Address |
216.14.116.122 ~ Whois - Trace Route - RBL Check
|
| Domain Name Servers |
ns1.imnetsolutions.com
ns2.imnetsolutions.com
|
| Mail Exchange |
flexibleperiodization.com
|
| Site Response Header |
| Response |
HTTP/1.1 200 OK |
| Server |
Apache/2.0.63 (Unix) mod_ssl/2.0.63 OpenSSL/0.9.8e-fips-rhel5 mod_bwlimited/1.4 |
| Date |
Mon, 11 Apr 2011 13:10:06 GMT |
| Content-Type |
text/html |
| Cookie |
PHPSESSID=c4415ee6ad357a52c79ce1294ec4c5db; path=/ |
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